Title: Mustard and Green Onion Sauce (Aha)
Categories: Sauce Healthy
Yield: 20 Servings

1/2	c	Light, reduced-calorie
		Mayonnaise
1/2	c	Plain nonfat yogurt
2	tb	Dijon mustard
3	tb	Minced green onion
1/8	ts	Garlic powder

Place ingredients in a medium bowl and whisk until thoroughly blended. Cover and refrigerate.

Nutritional Analysis: Calories 22 kcal Cholesterol 2 mg Saturated Fat 0 gm Protein 1 gm Sodium 59 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2 gm Monounsaturated Fat 1 gm

From: American Heart Association Cookbook Fifth Edition Times Books, 1991

Entered by: Lawrence Kellie Wed 11-27-1996 at 20:53:16

Size of Serving: 1 T per serving

From: Lawrence Kellie Date: 17 Dec 96 Home Cooking Ä

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